Thursday, 5 May 2016

Moong Veggies Magic




This side dish is a nutrient rich one as it contains the goodness of Moong dal, vegetables and also Garbanzo beans a.k.a Chana. This dish contains an interesting combination of these important ingredients and the spice powders are added to make it more palatable! Hope you like it!

Ingredients:

Moong dal - 1 cup

Chana or Garbanzo beans - 1/4 cup

Carrot - 1

Peas - 1 cup

Potato - 1 (medium)

Green chilli - 2 (small)

Turmeric powder - 1 tsp

Chana masala powder - 1tbsp

Garam masala - 1/2 tsp

Chat masala - 1/2 tsp

Dry mango powder  - a pinch

Salt

Oil

Method:

Soak Garbanzo beans in hot water for about 30 minutes. Steam in pressure cooker along with moong dal upto 5 whistles. Chop carrot in vertical lengths. Chop potato into small cubes. Keep fresh peas ready. Take a pan. Add the vegetables, green chillies along with sufficient water. Close lid and cook until near soft consistency. Add steamed moong dal and garbanzo beans. Along with this add all the spice powders, including turmeric powder and salt. Close lid for some time and until it reaches semi thick consistency. Switch off. Serve hot.


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